Triathlon Training Day 2 – I’m a fatty

November 11, 2015

Like I said in my very first post I am not yet what you would call a lean mean triathlon machine. Today was body fat testing and VO2 Max testing. Based on the InBody test they have at www.ElevateUtah.com. I have a little junk around the trunk. In my first post I briefly described how I was in a serious car accident as a 15 year old kid. because of this my right side has always been stronger than my left side. Take a look at the diagnosis below, the right arm and leg show more muscle. My right arm in particular seems to be the strongest part of my body.

It’s amazing that a local triathlon training company here in Utah County would have the ability to break body composition down like this.

My arms have 1.5

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