Triathlon NonTraining Day 26 – A Day of Rest and Travel

Speedclimb Admin

Triathlon NonTraining Day 26 – A Day of Rest and Travel

December 6, 2015

Triathlon Training Day 26 – A Day of Rest and Travel

Sunday is my rest and recuperation day. Today I got a little less rest and a lot less recuperation because I am on my way to California for business. Planes always give me a random cramp here and there. This time it is in my left shoulder blade and neck. I am looking forward to running in weather above freezing temperatures. During Dec. I think the warmest it has been on any run in Utah was 37

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speedclimb Admin

Speedclimb Admin

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