New Swimming PR for 50 Meters

Today was the first day I felt comfortable in the water and actually wanted to get back in. What a huge difference from the panic attack of the first few months to now. Along with the enjoyable time I saw an old time acquaintance, Gary Henderson, who is an amazing Triathlete and is winning his age group. He is doing exactly what I need to be doing.

After the morning’s swim I went to work got a haircut so I will have less drag 😉 and then went for a run with Andrew afterward. That man is so stinking fast. He is incredible. So much admiration for how well he runs. And he has great faces too.