Race Day – From None to Won

My First Triathlon

Accomplishment, Achievement, Adventure, Cycling, Gym, Nutrition, Race Day, Recovery, Running, Swimming, Triathlon Training

5:40 – The alarm on my phone sings to me. I hit snooze knowing that means I will have to go a few miles per hour faster on the freeway to make the 7:00 check in time up at Kearns Oquirrh Park Fitness Center (KOPFC) and Olympic Oval. Back to sleep ...

Triathlon Packing List

Biking, Cycling, Nutrition, Race Day, Running, Swimming, Triathlon Training

Here are the 40 Things You Will Need To Pack for Your Triathlon Raceday Swim Tri shorts or tri suit Swim cap (The race will probably give you one but better safe than sorry) Earplugs Goggles Mirrored or Tinted Normal (for clear water and little sun) Wetsu...

Run of Remembrance Memorial Day 5k & 1M Run

Accomplishment, Achievement, Race Day, Running, Speed

Triathlon #2 – Daybreak. Moving up the ranks.

Accomplishment, Achievement, Biking, Cycling, Race Day, Running, Swimming Daybreak Triathlon

The morning starts way too early. I reset my alarm and made the conscious decision to get a little more sleep and not to arrive at the designated time of 6:00 a.m. just to pick up the timing chip. Because the Sprint distance doesn’t start until 8...